Happy Earth Day

Hi!

Pacific Coast Highway, somewhere near Jedediah Smith State Park

Like seemingly everyone on the planet, our lives have been turned upside-down by an invisible enemy. Thankfully, myself and my loved ones are all safe, healthy and still employed. But I’d be lying if I said this experience wasn’t throwing us for quite the loop. I hope you all are doing ok during this truly crazy time.

Anyway, Instagram was kind enough to remind me that it’s Earth Day. It’s so fun, this tradition of arbitrarily assigning a day of the year to celebrate something. Kind of a weird tradition, right? I guess as long these random days include ones associated with getting a free donut, I have no complaints.

El Chalten, Argentina 

And to be fair, Earth Day is a pretty important one. Now more than ever, we need to think long and hard about how our daily behaviors impact the planet and other people living on it with us. The impulse buy of a cheaply made blouse that gets tossed or donated a few months later, the food we throw out because we forgot about it in the fridge for too long, or the gas-guzzling SUV you purchased for the great horsepower (is that why people buy these cars? What is a horsepower? Can you tell I know close to nothing about this subject?) – all these things have downstream effects - on the planet, on people more vulnerable than ourselves, and of course on everyone’s future.

Did you know the 20 warmest years on record have all been in the past 22 years?  Or that various species of animals are going extinct at a faster rate now than ever before in modern history? 

Balos, Crete

Grand Canyon National Park

Upstate New York

And if you’re a grinch who doesn’t care about the health of the planet or the animals on it, research has shown climate change has detrimental effects on humans, too. Higher temperatures, worsening air pollution, and more severe weather will all contribute to increased morbidity and mortality globally. 

Plateau Point, Grand Canyon National Park

So if you already cared about the planet (high five!), or you decided you care now that these sobering facts have scared you, read on for some lifestyle modifications anyone can try to reduce their impact on the planet.

Go vegetarian (or vegetarian-ish.) Believe it or not, this is one of the biggest and most important things you can do for the planet. Loss of unfarmed natural lands to farming is one of the leading causes of extinction, and because over 80% of farmland is used to keep livestock, which then produces 60% of agriculturally-generated greenhouse gas, cutting your meat and dairy consumption, even by 1 or 2 times a week, can have a huge positive effect on the planet.

Stop shopping. Or at least, cut back a bit. We have all been trained by media, the internet, and pretty much all the brands we rely on daily, to buy, buy, and then buy some more. Whether it’s upgrading your iPhone every time a new one comes out, switching cars every 1-2 years, or buying that cute new skirt because it keeps popping up on your Facebook feed, companies everywhere encourage us to go for the newest, the latest, the most cutting edge- when really, shopping our own closet or holding on to that smart phone a few more years will work just as well, save us some money and reduce our impact on the planet. Definitely something to think about.  

Support organizations trying to make a difference, if you can. There are many, many good programs out there working hard to protect the remaining wild places on the planet and hopefully slow climate change. This is not an exhaustive list- but a few organizations I like and have donated to in the past include The Rainforest Foundation, which specifically aims to protect the remaining tracts of forests across the globe, nationalparks.org and the official charitable partner of the NPS. Charitynavigator.org is a great place to go if you want to get more info on a specific charity or for top 10 lists for charities in different areas. Lastly, its always nice to support local groups if you can- I grew going to a nature center in our town that helped fuel my lifelong love of animals, is a place I always try to visit when I’m in town and donate to when I can.

Learn Something. Many of us have more free time on our hands than ever before. Instead of watching The Office re-runs (also a stellar choice, don't get me wrong!), tonight consider putting on a nature-focused documentary. Planet Earth has some absolutely stunning cinematography, and Chasing Coral on Netflix will open your eyes to how bad things have gotten for our ocean's reefs. There's so many great films out there that have a great story and can teach you a few things :)

Stay home. This virus has caused so, so much devastation, so I hope it doesn’t sound flippant to bring up the fact that staying home has had a positive impact on gas emissions and the planet. And when it is safe to move more, travel more and get outside, choosing vacations that are closer to home and limiting air travel really is a great way to reduce your impact on the planet.

There you go! Usually when I am making a list like this, I include a lot more on cutting back on single use items. Unfortunately, one of the downsides of the Covid-19 pandemic is that in certain situations, single use items may be safer- we just don’t know yet. As time rolls on, hopefully we can be more careful and selective about what stays single-use and where we can go back to reusable items. But for now, we are just following local guidelines in this area. 

Lastly, this is a really, really weird time right now. If any new changes in your habits or lifestyle sound overwhelming right now, if you don't have the financial means to donate to charities, or if you don't have the brain space to handle worrying about anything else, that is totally ok too. The most important thing right now is keeping ourselves afloat and safe, physically and mentally. 

What do you do to lessen your impact on the planet? Would love to hear more in the comments section :)

Stay safe out there,

Libassa Ecolodge

It still feels so weird to be writing from home...this weekend I was supposed to be flying out of Liberia to Accra in Ghana (for visa reasons), and Peter had booked this crazy flight itinerary just to see me for 3 days. Instead we've been together, in Boston, for the past 2 weeks, and ironically while his job has thrown him into a deep dive of Covid-19 data to help with the response, I am currently on backup at home until late next week. It especially feels weird knowing I have friends being pulled to the front lines of this...an outpatient GP working as a hospitalist for the first time in over a year, an undergraduate pre-med friend in psychiatry deployed by the military to work a field hospital in Manhattan. I am sure my time will come too, but have to admit there's a little guilt knowing so many friends and colleagues are risking their lives daily while I am home safe. That being said, I am sure my turn will come.

Since I am waiting on my next batch of data to enter for Liberia, I thought I'd share these photos from Libassa Ecolodge. It's this really amazing place a short drive from Robertsfield Airport. Think a cozy, laidback beach resort that is working towards becoming zero-waste. That is truly an amazing accomplishment in a place like Liberia, where there can be many barriers towards sustainable practices.

We arrived late on a Friday night to discover we were one of only 2 couples there. Due to a gasoline shortage, most people had canceled their trip...definitely not great for business/Liberia at large, but we admittedly loved having the whole place to ourselves to explore. And there is a lot to explore...apart from the beach there is a multi-level pool deck with a lazy river, a great bar and restaurant, a lagoon with kayaks for rent and even an animal sanctuary.

The efforts they have made to reduce their impact on the environment really are impressive. Room electricity is limited to 200 watts each, with solar-power lighting for exterior areas. For every tree taken down to build the lodge, another tree was planted. They aren't plastic free (I think this would be quite difficult to manage, but a solid future goal) but minimize use of plastics and recycle both plastics and paper as much as possible. They also use well water as much as possible for cooking, and compost food waste when appropriate.

You can probably tell from the photos how secluded and quiet the place was the weekend we went...it is usually a pretty popular day trip from Monrovia. We really enjoyed having the place to ourselves. 

The pool deck is broken into 3 levels connected by stairs and a waterfall. This is the largest pool. Peter loves to actually swim so this was his favorite spot. I don't know if it's an English thing but he had never come across a shallow lounge pool until we stayed at the Palazzo in Vegas on our cross-country road trip. He actually tried to swim laps in it, which was kind of amazing 😂 Unfortunate for him, it didn't work out...

This is the lagoon side, where you can rent kayaks, lounge and swim. There is also a bar on this end and you can have lunch overlooking the lagoon. We only took a short kayak trip (lazy as hell + strong currents = bad combo) but loved seeing tropical birds and some monkeys swinging in the trees.

They had the most amazing all natural smoothies...this one was pineapple. Still miss enjoying a Savanna cider on a hot day at the beach. 

The shared deck of our palaver hut. I didn't take any photos inside because we are messy humans and the room was a disaster from the moment we dropped our stuff off. But the space was clean, cozy, and well designed. Water was heated by the sun so you could take a warm shower by 5-6 pm (to be honest a cold shower probably feels amazing during the dry season- it gets so hot!) There was no AC but we were pretty comfortable with the fan on overnight. Because of the 200 watt limit, the room was on the darker side, which helps keep things cool during the intense dry season.

We stayed in a Palaver hut, a traditional house built with local materials. There are also larger spaces available directly looking over the ocean and lagoon.

I *think* the LED lights are low watt? Made for some fun lighting. We came here to watch the sunsets. The first photo on this posts shows what a beautiful view you get.

So tan. So happy :) This was our first weekend together in over a month. I am really, really really thankful that Peter got to see how beautiful Liberia is before this Covid-19 outbreak. We had so many plans for his next trip, from exploring Mount Nimba to Robertsport to visiting the National Park, but all of that is up in the air now. Obviously there are way more important challenges in life right now. But I am glad we got to make some fun memories together here.

One more pic of this dress since it's pretty much my favorite :) from Nani Pani (linked. Not sponsored.)

One of the coolest things about Libassa is their animal sanctuary. Unlike some of the organizations highlighted in Tiger King (looking at you, 'Doc' Antle...ugh), this one was founded purely as a place for exotic animals originally bought as pets to either be rehabilitated for the wild or live as comfortably as possible in a more natural environment. We got to see monkeys, a crocodile, and even pangolins (which are native to Liberia) before Covid-19 brought them to the international spotlight.

While they try to release as many animals back into the wild as possible, some animals, like this juvenile monkey, won't survive in their natural environment as they've never been exposed to anything besides an unnatural human habitat. They will likely spend most of their lives here. :(

I think that's a wrap! FYI I was not sponsored to write this post. My blog does not have that kind of readership, haha (insert self-deprecating joke here 😋) We had a great time, and I was totally impressed with the Libassa Ecolodge model for sustainability and efforts to have a neutral to positive impact on the local community and environment. You can find more information here on their website.

I have to say, we've been lucky enough to visit a lot of truly beautiful, tropical places, from where I grew up in Florida to where we met in Greece (Crete, Santorini, I'm looking at you!) to the absolutely stunning and tropical Hawaii, but this was easily one of the most beautiful, peaceful, relaxing weekends we have had in a long time. If you are ever in Liberia, I highly recommend a visit. Be prepared to pay with cash as they are pretty remote, and credit card machines only work intermittently. Also bring plenty of bug spray! Mosquito nets are provided in each room.

Hope you enjoyed! Stay safe and healthy, folks.

Wolf Pups

Last month,

I vaguely mentioned in this post 

about hoping to visit this magical place again

(you should know, readers Peter,

that I don't use the word magical lightly)

well, needless to say,

Seacrest Wolf Preserve didn't disappoint. 

Just look at that little nugget.

Seacrest Wolf Preserve is a wonderful place

dedicated to sharing beauty and knowledge of these majestic creatures

with anyone interested. 

Wolves are definitely in my top 5 for favorite animals,

and they are my friend Anne's numero uno

so for her birthday last year, 

we all piled in a car and headed 2 hours West of Tallahassee

to Chipley, Florida

to check out the wolf preserve via the weekly tour they offer.

It was both fascinating and fun.

The passion that the Seacrest volunteers have for these animals 

shows clearly throughout the tour.

My friends and I all learned so much,

and it was a wonderful experience. If you live in North Florida

definitely check out Seacrest. 

It is a really special place.

The Arctic wolves were especially sweet and friendly

I think this guy was a gray wolf.

At the end of the tour is a wildlife rescue

with everything from sweet skunks 

to gray and Arctic foxes

(who happened to be less than interested in posing for photos with us)

 It was only during our first visit to Seacrest

that we learned about the wolf pup cuddle sessions.

Guys, this is not a joke.

Both the gray and Arctic wolves are bred

so that their pups may be shared for educational purposes

And from a very young age they are pulled from the pack

in order to be accustomed to interacting with humans

as they will soon be sent across the country

to various wolf education programs and rescues

to teach more people about the true nature of wolves.

Needless to say, after my second arduous practice exam, 

snuggling with wolf babies was the perfect reward 

Taken with Anne's iPhone. clearly, we both <3 toms

This little one was the baby of Anne's favorite wolf, who died a few weeks ago :(

After cuddling with the wolf cubs, 

we obviously had to peruse the gift shop,

which is packed with all kinds of wolf paraphernalia

including these incredible wolf shirts.

(a bonus because all profits go to caring for the wolves

which beats supporting wal-mart any day.)

Needless to say,

I recommend checking out the Wolf Preserve if you go to FSU 

or live in North Florida. 

It's an incredible place.

The tour is $15, and Chipley is under 2 hours away- 

easily a day trip on a cooler Saturday.

(do NOT go in the summer. I'm not kidding, guys.

Florida heat and humidity is brutal.)

Avoid open-toed shoes or leather

as the wolves like to eat it (apparently)

and be sure to read more precise guidelines on the website

The one thing I would recommend

(besides going at a cooler time of the year)

is calling up the preserve for directions

as they've built a new road recently, 

making online directions a little bit tricky.

Wolf pup cudding is open early May-early June.

Check the website for specific dates,

as they change yearly.

Wolf tours are open Saturdays year-round.